SEO report of naturallycapricious.com
Redirected to www.approachingpaleo.com/
approaching paleo
www.approachingpaleo.com/
The journey to a paleo lifestyle, one step at a time.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.approachingpaleo.com/
Character length : 25
Title
approaching paleo
Description
The journey to a paleo lifestyle, one step at a time.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: approaching paleo
title: home
url: http://www.approachingpaleo.com/
type: website
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://approachingpaleo.com/robots.txt
https://approachingpaleo.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
approaching paleo
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 20 | 6 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> categories
- <H2> Apr 18 my go-to 15 min meal: one pan seared salmon & kale
- <H2> Apr 7 how to overcome the mental block of taking rest days
- <H2> Mar 26 turmeric nourish bowl + simple truth product review
- <H2> Mar 18 what boxing taught me about myself, life, and giving back to the community
- <H2> Mar 12 chicken breast with braised cabbage & apricot (PeachDish recipe)
- <H2> Feb 26 a sneak peek at a boxing instructor's on-the-go essentials
- <H2> Feb 23 how I get pantry staples and "superfoods" for cheap
- <H2> Feb 19 7 tips for fitting workouts into a busy schedule
- <H2> Feb 17 why I view yoga as self-care (+ wacces yoga mat review)
- <H2> Jan 30 what you need to know before doing your first Whole 30
- <H2> Jan 18 1 week in Kauai: what to do, where to eat, & how to stay healthy
- <H2> Jan 16 natural blemish-clearing products: Juice Beauty review
- <H2> Dec 2 a food-based juice cleanse for all you food-lovers out there
- <H2> Dec 1 what Paleo is, why I love it, and why (maybe) you should try it too
- <H2> Nov 27 how following a paleo lifestyle helped me overcome my eating disorder
- <H2> Nov 27 completely homemade fish tacos (3 recipes in 1!)
- <H2> Oct 30 5 minute breakfast bowl + cookbook feature
- <H2> Oct 23 activated nut grainless granola
- <H2> Aug 1 hake + swiss chard in bacon tomato sauce
- <H2> Jul 31 why I juice cleanse (& it has nothing to do with losing weight)
- <H1> @approachingpaleo
- <H3> follow me!
- <H3> contact me
- <H3> be a contributor
- <H3> about me
- <H3> Template: Tudor
Word cloud
- nancy20
- chen20
- recipe10
- health8
- fitness8
- feb8
- jan6
- mar6
- how6
- juice5
- bowl5
- dec4
- homemade4
- paleo4
- food4
- oct4
- nov4
- apr4
- work4
- review3
- rest3
- love3
- because3
- yoga3
- products3
- taking3
- need3
- cleanse3
- try3
- body3
- make3
- on-the-go3
- chicken2
- aug2
- time2
- braised2
- eat2
- breakfast2
- foods2
- giving2
- stay2
- back2
- jul2
- home2
- nourishing2
- essentials2
- fish2
- life2
- granola2
- tips2
- superfoods2
- tacos2
- staples2
- pantry2
- cabbage2
- boxing2
- nourish2
- follow2
- seared2
- simple2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nancy | |||
| chen | |||
| recipe | |||
| health | |||
| fitness | |||
| feb |
Two Word cloud
- nancy chen9
- chen recipe4
- rest days2
- giving back2
- when you're2
- review nancy2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 28 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
2.30
Flesch Reading Ease
88.70
Coleman Liau Index
8.20
Automated Readability Index (ARI)
0.60
Dale–Chall Readability
5.30
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
3391
Number of words
832
Number of sentences
145
Average words per sentences
6
Number of syllables
1105
Syllables in words
1098
Average syllables in words
1.33
Number of words in first three syllables
77
Percentage of word / syllables
9.25
Words not in Dale-Chall easy-word list
263
Words not in Spache easy-word list
176
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,382 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
19807952
Links
We found a total of 76 different links.
Internal links: 60
External links: 16
Internal links: 60
External links: 16
External links:
Internal links:
Website security
IP
198.49.23.145
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : categories, ( 407px from top )
- H2 : May 13 how to recover from food poisoning the Paleo-ish way (feat. 3 Chinese-inspired recipes) , ( 449.171875px from top )
- H2 : Apr 18 my go-to 15 min meal: one pan seared salmon & kale , ( 1125.171875px from top )
- H2 : Apr 18 spring salmon & strawberry salad , ( 1743.171875px from top )
- H2 : Apr 7 how to overcome the mental block of taking rest days , ( 2282.171875px from top )
- H2 : Mar 26 turmeric nourish bowl + simple truth product review , ( 2900.171875px from top )
- H2 : Mar 18 what boxing taught me about myself, life, and giving back to the community , ( 3518.171875px from top )
- H2 : Mar 12 chicken breast with braised cabbage & apricot (PeachDish recipe) , ( 4190.171875px from top )
- H2 : Feb 26 a sneak peek at a boxing instructor's on-the-go essentials , ( 4822.0522460938px from top )
- H2 : Feb 23 how I get pantry staples and "superfoods" for cheap , ( 5415.0522460938px from top )
- H2 : Feb 19 7 tips for fitting workouts into a busy schedule , ( 6037.0522460938px from top )
- H2 : Feb 17 why I view yoga as self-care (+ wacces yoga mat review) , ( 6630.0522460938px from top )
- H2 : Jan 30 what you need to know before doing your first Whole 30 , ( 7223.0522460938px from top )
- H2 : Jan 18 1 week in Kauai: what to do, where to eat, & how to stay healthy , ( 7724.5522460938px from top )
- H2 : Jan 16 natural blemish-clearing products: Juice Beauty review , ( 8265.9091796875px from top )
- H2 : Dec 2 a food-based juice cleanse for all you food-lovers out there , ( 8888.552734375px from top )
- H2 : Dec 1 what Paleo is, why I love it, and why (maybe) you should try it too , ( 9453.052734375px from top )
- H2 : Nov 27 how following a paleo lifestyle helped me overcome my eating disorder , ( 10075.052734375px from top )
- H2 : Nov 27 completely homemade fish tacos (3 recipes in 1!) , ( 10660.866210938px from top )
- H2 : Oct 30 5 minute breakfast bowl + cookbook feature , ( 11275.052734375px from top )
- H2 : Oct 23 activated nut grainless granola , ( 11918.052734375px from top )
- H1 : @approachingpaleo, ( 12378.78125px from top )
- H3 : follow me!, ( 12776.78125px from top )
- H3 : contact me, ( 13019.78125px from top )
- H3 : be a contributor, ( 13061.78125px from top )
- H3 : about me, ( 13103.78125px from top )
- H3 : Template: Tudor, ( 13162.78125px from top )
Typos
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